Having diabetes means you spend a lot of time tracking things like A1C, blood sugar and your daily carbs to stay healthy! However, keeping track of every minute aspect may end up destroying your sanity after a while. In this tech-centric world where smartphones have taken over every aspect of our lives, there are a whole lot of apps that focus on helping you get healthier, and that includes managing chronic conditions such as diabetes. Assisting with everything from diet and exercise to glucose monitoring and symptom management, having a diabetes app to keep track of these things can certainly make life a lot less stressful.
Here are some apps for managing diabetes that have excellent functionality and user interface drive, according to an extensive review by the technology experts at American Association of Diabetes Educators (AADE). They are smartly designed and can be very helpful if you have been diagnosed with diabetes or simply want to gain more control of your blood glucose levels:
Glucose Buddy: A must-have diabetes tracker app, as it is great for tracking blood glucose levels, insulin, medications, A1c results, and carb intake for a diabetic patient. The app syncs with Dexcom G5 and G6 glucose monitoring systems and helps you build a thorough record of your health while counting your steps, exercise, and food intake, hence proving to be a great diabetes calculator app!
Freeletics: For people with diabetes, exercise is especially important as it helps lower blood sugar levels and aids in managing weight. But if you’re not ready to take on the gym life, try Freeletics. This diabetes phone app uses AI coaching to give you a customized fitness journey using your own body weight, so you don’t need any extra equipment and can be done at home.
Fooducate: Fooducate lets is a diabetic diet app which tracks your nutrition levels and learns which foods are best for you. The app grades your meal based on the quality of the nutrients, so you can find out which carbs are good for you, and which should be avoided or limited in your diet. You can also track your calories and macros intake every time you log in!
Along with keeping your carbs intake in check, tracking exercise, these apps can also play a role of being a diabetes test app, reminding you to test your blood sugar, providing you detailed reports that show how you’re doing and what needs your attention. But these diabetes apps are not medical devices and do not replace regular physician visits and medical care. Talk with your doctor or diabetes educator about how you can get the best out of these apps!