25 Lowest-Carb Fruits

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Number nine is ORANGES!

They contain 5 g of carbs in a 50-gram portion. One medium orange contains 15.5 g of carbs.

Oranges contain more than 170 cancer-fighting phytochemicals and 60 flavonoids. This includes liminoids, which may fight cancer and lower cholesterol. They have a variety of heart-protecting nutrients, including blood-pressure-lowering potassium, cholesterol-lowering pectin, and homocysteine-lowering folate. They’re also an excellent source of vitamin C.

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