Learn the facts on healthy carbohydrates, fiber, food and drink, and you’re halfway there.
Stay on top of what’s fact and what’s fiction when it comes to nutrition.
Use this handy image to help you eat for better blood sugar and head-to-toe health.
Start the day off with morning meals that’ll help keep your blood sugar in check.
Learn about the Somogyi effect and the dawn phenomenon.
The best nuts to eat for d-friendly diet.
The way this staple food is prepared can affect its quality and healthfulness.
The ultimate guide to having your cake and eating it too.
A low-carb diabetes diet doesn't have to be complicated.
Answers to the common question: how many grams of fat per day?
Long thought to be the better sugar for people with diabetes, fructose may not be so great after all.
To snack or not to snack? Answers to your questions about snacking.
Get a little dLife delivered to your inbox every week.