The surprising health benefits of chocolate.
Check out this handy chart listing the most fiber-full foods.
Awaken your tastebuds with d-friendly seasonal vegetables and fruits that add more than just color to your plate.
No-pill tips for healthier numbers.
Calculating the amount of carbs you eat at each meal and snack can help you manage your blood sugar.
Drugs and a low-salt diet aren’t the only ways to deal with high blood pressure.
Advice for people with diabetes trying to gain weight.
Plant foods are always a healthier choice than processed foods—but don’t forget to count the carbs in vegetables.
With a pinch of creativity, transform your go-to comfort foods into healthy eats by cutting carbs.
While alcohol can raise spirits, the effects on blood glucose can be mixed.
dLife’s plate visual promotes a back-to-basics, natural foods diet to help prevent and manage diabetes.
Plant foods are always a healthier choice than processed foods—but don’t forget to count the carbs in fruit.
Get a little dLife delivered to your inbox every week.