Diabetes Superfoods

Learn what foods deliver blood sugar benefits straight from Mother Nature.


Barley! The Lowest-GI Grain

Recipe ideas for barley, the best whole grain for diabetes.

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Fermented Foods for Better Blood Sugar

Did you know that fermented foods like pickles and sauerkraut have anti-diabetes properties?

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8 Great Protein Snacks

Try these satisfying, low-carb, high-protein foods to keep your blood sugar in check.

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7 Tummy Trimming Soups

We’re not kidding! They’re good for your blood sugar, too.

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10 Best Fiber Foods for Diabetes

Add these superfoods to your list for better blood sugar and a host of other health benefits.

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11 Foods to Fight Inflammation

Natural, anti-inflammatory remedies you can add to your diet today.

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You Can Have Chocolate (and Diabetes)

The surprising health benefits of chocolate.

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5 Best Early Summer Superfoods

Awaken your tastebuds with d-friendly seasonal vegetables and fruits that add more than just color to your plate.

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Go Nuts

The best nuts to eat for d-friendly diet.

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25 Top Fiber Foods for Diabetes

Check out this handy chart listing the most fiber-full foods.

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11 Impressive Health Benefits of Salmon

This popular fish is loaded with nutrients and can lower risk factors.

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Shirataki Noodles: The Zero-Calorie “Miracle” Noodles

You may be surprised to learn that these noodles can actually help you lose weight.

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