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Jul 25, 2017

How to Lower Your A1C

Many aspects of diabetes are out of your control. Your A1C does not have to be one of those …Learn More

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Apr 03, 2017

16 Natural Ways to Lower Blood Pressure

High Blood Pressure Remedies As many as two out of three adults with diabetes also have …Learn More

Crispy Mustard Baked Chicken Recipe

Baked chicken breasts breaded with mustard and Parmesan cheese.

April 4, 2018
Corn and Crab Cakes Recipe

Crab cakes sweetened with corn and red bell peppers, and spiced with a touch of cayenne.

Smoked Salmon Spinach Frittata Recipe

Smoked salmon and dill add flavor to this stovetop spinach frittata.

Tabbouleh Recipe

A salad of bulgar (cracked wheat) with cucumber, tomato, and parsley, tossed in a lemony dressing.

May 4, 2018
Baked French Chicken Drumsticks Recipe

A delicious chicken drumstick recipe with Dijon mustard and herbs.

April 4, 2018
Goat Cheese Stuffed Endive Leaves Recipe

Stuffed endive leaves with sweet, roasted garlic, tangy goat cheese, and fresh thyme.

Vegetarian Mushroom Leek Bisque Recipe

This vegetarian mushroom leek soup is blended until creamy, then enriched with half & half.

Walnut Lemon Green Beans Recipe

Toasted walnuts add crunch (and healthy omega 3 fat) to this favorite green bean recipe.