Defeat diabetes by choosing a Low Carb Lifestyle. Find ways to make healthy food choices to help manage your weight and prevent Type 2 Diabetes.
More than 30 million Americans have diabetes and are presently facing its devastating consequences. But the truth remains that not everyone that has
Pan seared scallops in a good white wine sauce flavored with tarragon and fresh parsley.
Grilled or broiled, these spicy herb-coated shrimp are a great appetizer or main dish
A simple salad with shrimp and real (not imitation) crabmeat, cucumbers, and lime.
Crab cakes sweetened with corn and red bell peppers, and spiced with a touch of cayenne.
These days, people living with diabetes have a lot of choices when it comes to glucose monitoring. Glucometers have become easier to use, more
The glycemic index (GI) is a measure used to classify carbohydrate-containing foods based on their ability to cause the blood sugar level to rise.
Following a low glycemic index diet is one of the ways people living with diabetes can have better control of their blood sugar levels. When foods
Most people living with diabetes are advised to eat low glycemic index foods because foods high in GI may cause a quick spike in blood sugar levels
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