How many of us eat dinner in front of the nightly news, or lean over the newspaper while we sip our coffee at breakfast? How many of us walk, talk,
Depression can strike anyone, but people who have diabetes appear to be at greater risk. In fact, studies suggest that people who have type 2
What you need to know about being part of a diabetes research study.
There are mixed opinions about snacking. Some believe that it is healthy, while others think it can harm you and make you gain weight. Here is a
Ketosis is a normal metabolic process that provides several health benefits. During ketosis, your body converts fat into compounds known as ketones
All around the world, palm oil consumption is increasing. However, it is a highly controversial food. On one hand, it’s reported to provide
Insulin is an extremely important hormone that’s produced by your pancreas. It has many functions, such as allowing your cells to take in sugar
High-density lipoprotein (HDL) is often referred to as the “good” cholesterol. Having high HDL levels helps carry cholesterol from your arteries
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