Diabetes Tips

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To Eat or Not to Eat: Whole Grains

These days, even in mainstream markets, you can find spelt, millet, barley, and the like. And the marketing messages leaping off of every loaf of …

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Traveling with Diabetes—Travel Letter

Today, security concerns have impeded travel and made it more difficult for the average traveler to get from point A to point B. For a person with …

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Diabetes and Cold Feet

We’ve all heard of a bride or groom “getting cold feet” before walking down the aisle, but for people with diabetes, having cold feet takes on …

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What Is Carb Counting?

Carbohydrate counting is a method of meal planning that involves calculating the amount of carbs you eat at each meal and snack. Keeping track of …

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How to Gain Weight and Maintain Blood Glucose

Yes, you read the title correctly—there are people with diabetes that are actually trying to gain weight. These people are underweight and need to …

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13 Ways to Prevent Type 2 Diabetes

Diabetes is a chronic disease that affects millions of people worldwide. Uncontrolled cases can cause blindness, kidney failure, heart disease and …

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Does Diabetes Cause Dry Eyes?

Dry eye syndrome (DES), also known as keratoconjunctivitis sicca, is one of the most commonly diagnosed eye conditions, and people with diabetes are …

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How a Health Diary Can Help Your Diabetes

Ever gain five pounds and really have no idea what could have caused it? You’ve been eating as you normally do and taking your regular walks. …

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Helping Your Overweight Child

Healthy eating and physical activity are habits worth developing, as they are key to your child’s well-being. Eating too much and exercising too …

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How to Keep Your Marbles

You may already know that keeping your blood glucose under tight control can help you avoid a variety of diabetic complications. But did you know …

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