Adjust Text Size:

Foods to Fight Inflammation

11 natural remedies for inflammation to add to your diet starting today.

By Jack Challem

Chronic inflammation almost always lurks beneath the surface of diabetes and excess weight.

You can’t see or feel it, but this type of inflammation increases the risk of coronary heart disease, the leading cause of death among people with diabetes.

A diet based on low-glycemic foods fights inflammation and prevents harmful metabolic changes in those with diabetes.

Good news, though: Many foods have anti-inflammatory properties. Here are 11 of the best.

View previously featured FAQs.

Franziska Spritzler, RD, CDE

* Any information you submit to dLife or this site may be published on this site and in other dLife products. dLife retains all rights to all contributions including submitted questions and expert answers. Read full disclaimer here.

dLife Emails

Featured Slideshows

Click away for great tips and fun facts, with helpful photos to guide you.

View All Slideshows