Split Pea Soup with Barley Recipe

Published on
By : dLife Editors

Classic split pea soup, boosted by nutritious barley

Summary

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Cook time: 1 Hour
Prep time: 10 Minutes
Idle time:
Level Easy
Servings: People
Unit:
12g
Carbs
0g
Sat. fat
5g
Fibers
127mg
Sodium
3g
Protein
63kcal
Calories
12g
Carbs
0g
Sat. fat
5g
Fibers
127mg
Sodium
3g
Protein
63kcal
Calories

Ingredients

  • 1 cup dry green split peas
  • 6 cups Low Sodium Chicken Broth
  • 1 cup sliced carrots
  • 1 cup Chopped Onion
  • 1 cup chopped celery
  • 1/4 cup dry hulled barley
  • 2 tsp Crushed Garlic
  • 1 tsp ground thyme
  • 3/4 tsp dried marjoram
  • 1 bay leaf
  • 1/4 tsp Black Pepper

Instructions

  1. Pour dry peas onto a rimmed cookie tray, and sort through with your fingers to remove any small stones.
  2. In wire strainer, rinse peas under cool water.
  3. Place peas and all remaining ingredients in stockpot. Bring to boil over high heat.
  4. Reduce heat to low, cover, and simmer 1 hour until the barley is tender

Additional information

Nutrition Facts
Split Pea Soup with Barley
Amount Per Serving
Calories 63
% Daily Value*
Sodium 127mg 5%
Total Carbohydrates 12g 4%
Dietary Fiber 5g 20%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Split Pea Soup with Barley
Amount Per Serving
Calories 63
% Daily Value*
Sodium 127mg 5%
Total Carbohydrates 12g 4%
Dietary Fiber 5g 20%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

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