Simple Sesame Spinach Recipe

Published on
By : dLife Editors

Fresh spinach sautéed with toasted sesame seeds.

Summary

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Cook time: 8 Minutes
Prep time: 3 Minutes
Idle time:
Level Easy
Servings: People
Unit:
4g
Carbs
0g
Sat. fat
2g
Fibers
211mg
Sodium
3g
Protein
33kcal
Calories
4g
Carbs
0g
Sat. fat
2g
Fibers
211mg
Sodium
3g
Protein
33kcal
Calories

Ingredients

  • Cooking Spray
  • 1 Lb Fresh Spinach
  • 1 Tbsp Toasted Sesame Seeds
  • 1 Tsp Fresh Lemon Juice
  • 1/4 Tsp salt

Instructions

  1. Wash spinach, pat dry. Tear into bite-size pieces.
  2. Coat Dutch oven with cooking spray and heat over medium.
  3. Add spinach and cook, covered, 3 minutes, stirring occasionally.
  4. Remove from heat.
  5. Add sesame seeds, lemon juice, and salt. Toss. Serve.

Additional information

Nutrition Facts
*Simple Sesame Spinach Recipe
Amount Per Serving
Calories 33
% Daily Value*
Sodium 211mg 9%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
*Simple Sesame Spinach Recipe
Amount Per Serving
Calories 33
% Daily Value*
Sodium 211mg 9%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

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