Roasted Whole Red Snapper Recipe

Published on
By : dLife Editors

For the real fish lover, whole roasted red snapper marinated in fresh herbs

Summary

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Cook time: 75 Minutes
Prep time: 30 Minutes
Idle time:
Level Medium
Servings: People
Unit:
11g
Carbs
0g
Sat. fat
2g
Fibers
26mg
Sodium
7g
Protein
117kcal
Calories
11g
Carbs
0g
Sat. fat
2g
Fibers
26mg
Sodium
7g
Protein
117kcal
Calories

Ingredients

  • 4 whole red snapper
  • 1 cup Fresh Lime Juice
  • 1 cup cold water
  • 4 oz orange juice
  • 1 tbsp salt
  • 2 large tomatoes
  • 2 large onions
  • 1 cup white wine
  • 4 green onions
  • 2 tbsp chopped parsley
  • 1 tbsp Fresh Thyme
  • 2 tbsp Fresh Lime Juice
  • 1 tbsp Olive Oil
  • 1/2 oz salt
  • 1/2 tsp Ground Allspice
  • 1/4 tsp Black Pepper
  • 1/4 tsp ground red cayenne pepper
  • 3 tsp Minced Garlic
  • Cooking Spray

Instructions

  1. Clean, gut, and scale fish, or have your fishmonger do it. Slice diamond patterned cuts into surface of fish.
  2. In resealable plastic bag, add lime juice, water, orange juice, and salt.
  3. Place fish in bag and seal. Turn to coat, and refrigerate 20 minutes, turning bag once.
  4. Preheat oven to 425°F.
  5. Line roasting pan with foil.
  6. Peel and slice onion. Cut tomato in small wedges. Arrange tomatoes and onions in roasting pan. Add wine.
  7. Using a food processor or blender, pulse green onions, parsley, thyme, lime juice, oil, salt, allspice, black and cayenne pepper, and garlic until smooth.
  8. Transfer fish from bag to work surface. Discard marinade.
  9. Rub spice mixture onto both sides of fish.
  10. Coat broiler rack with cooking spray. Transfer fish to rack. Place broiler rack in roasting pan on top of tomatoes and onions. Cover fish with foil and bake 30 minutes.
  11. Remove foil and roast another 45 minutes, until internal temperature reaches 145°F. Remove skin from fish and discard

Additional information

Nutrition Facts
Roasted Whole Red Snapper
Amount Per Serving
Calories 117
% Daily Value*
Sodium 26mg 1%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Protein 7g 14%
* Percent Daily Values are based on a 2000 calorie diet.

Feel free to omit the orange juice. You can substitute the same amount of lime or apple cider vinegar.

Nutrition Facts
Roasted Whole Red Snapper
Amount Per Serving
Calories 117
% Daily Value*
Sodium 26mg 1%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Protein 7g 14%
* Percent Daily Values are based on a 2000 calorie diet.

Feel free to omit the orange juice. You can substitute the same amount of lime or apple cider vinegar.

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