Pepper Crusted Salmon Steaks Recipe

Published on
By : dLife Editors

Summary

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Cook time: 12 Minutes
Prep time: 10 Minutes
Idle time:
Level Easy
Servings: People
Unit:
4g
Carbs
2g
Sat. fat
1g
Fibers
316mg
Sodium
34g
Protein
242kcal
Calories
4g
Carbs
2g
Sat. fat
1g
Fibers
316mg
Sodium
34g
Protein
242kcal
Calories

Ingredients

  • Ingredients
  • 36 oz salmon steaks (six 6steaks)
  • 2 tsp Black Pepper
  • 1/3 cup rice vinegar
  • 1 tbsp Fresh Lemon Juice
  • 1 tbsp Dijon Mustard
  • 2 tsp Sesame Oil
  • 1/8 tsp salt
  • 2 Medium Garlic Cloves minced or pressed
  • Cooking Spray

Instructions

  1. Season both sides of salmon steaks with black pepper.
  2. Place in resealable, plastic bag.
  3. In small bowl, whisk vinegar, lemon juice, mustard, sesame oil, salt, and garlic.
  4. Pour marinade into plastic bag, seal, and chill in refrigerator at least 1 hour.
  5. Coat grill rack with cooking spray, preheat grill to medium.
  6. Grill 5-7 minutes per side until internal temperature reaches145° F.
  7. Remove from grill and serve

Additional information

Nutrition Facts
Pepper Crusted Salmon Steaks
Amount Per Serving
Calories 242
% Daily Value*
Sodium 316mg 13%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Protein 34g 68%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Pepper Crusted Salmon Steaks
Amount Per Serving
Calories 242
% Daily Value*
Sodium 316mg 13%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Protein 34g 68%
* Percent Daily Values are based on a 2000 calorie diet.

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