On-the-Go Trail Mix Recipe

Published on
By : dLife Editors

A healthy, lower carb trail mix—(don’t worry, the chocolate’s still there!)—a great choice if you’re looking for paleo snacks, too.

Summary

print recipe
Cook time: 0 Minutes
Prep time: 5 Minutes
Idle time:
Level Easy
Servings: People
Unit:
10.5g
Carbs
4g
Sat. fat
3g
Fibers
3mg
Sodium
5g
Protein
183kcal
Calories
10.5g
Carbs
4g
Sat. fat
3g
Fibers
3mg
Sodium
5g
Protein
183kcal
Calories

Ingredients

  • 1 cup almonds
  • 1 cup unsalted pumpkin seeds pepitas
  • 1/2 cup macadamia nuts
  • 1/4 cup dried tart cherries
  • 1/2 cup mini semi-sweet chocolate chips
  • 1/2 cup unsweetened flaked coconut

Instructions

  1. In small bowl, mix all ingredients. Divide into 16 portions.
  2. Store in snack size, resealable bags or plastic containers

Additional information

Nutrition Facts
On-the-Go Trail Mix Recipe
Amount Per Serving
Calories 183
% Daily Value*
Sodium 3mg 0%
Total Carbohydrates 10.5g 4%
Dietary Fiber 3g 12%
Protein 5g 10%
* Percent Daily Values are based on a 2000 calorie diet.

Look for small almonds. Also, you can use other nuts and seeds, such as peanuts, pistachios, and sunflower seeds--just keep the amounts the same so the carbs per portion won't change much.

 

Nutrition Facts
On-the-Go Trail Mix Recipe
Amount Per Serving
Calories 183
% Daily Value*
Sodium 3mg 0%
Total Carbohydrates 10.5g 4%
Dietary Fiber 3g 12%
Protein 5g 10%
* Percent Daily Values are based on a 2000 calorie diet.

Look for small almonds. Also, you can use other nuts and seeds, such as peanuts, pistachios, and sunflower seeds--just keep the amounts the same so the carbs per portion won't change much.

 

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