Miso Soup with Spring Greens Recipe

Published on
By : dLife Editors

Healthy homemade miso soup with daikon, carrots, and watercress

Summary

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Cook time: 10 Minutes
Prep time: 10 Minutes
Idle time:
Level Easy
Servings: People
Unit:
5g
Carbs
1g
Sat. fat
1g
Fibers
752mg
Sodium
3g
Protein
53kcal
Calories
5g
Carbs
1g
Sat. fat
1g
Fibers
752mg
Sodium
3g
Protein
53kcal
Calories

Ingredients

  • 1 oz kombu seaweed
  • 4 cups cold water
  • 1/4 cup light yellow miso paste
  • 1 1/4 cups chopped daikon radishes
  • 1 tsp Olive Oil
  • 1/4 cup shredded carrots
  • 2 cups chopped fresh watercress
  • 2 tsp fresh dill weed
  • 1 tsp Fresh Lemon Juice
  • 2 tbsp fresh chopped green onions

Instructions

  1. In large pot, add kombu seaweed and water, and bring to boil. Lower heat and simmer 1 minute.
  2. Strain seaweed stock through fine sieve over bowl, saving liquid and discarding solids.
  3. In small bowl, whisk 1/4 cup of stock with miso. Set aside.
  4. Peel and chop daikon radish.
  5. In large pot, heat oil over medium. Add daikon radish, carrot, and onions. Sauté 3 minutes.
  6. Add remaining stock and bring to boil. Lower heat to medium-low and simmer 5 minutes.
  7. Add watercress and dill, stir, and cook 1 minute. Whisk in miso mixture and cook 1 more minute.
  8. Add lemon juice and green onions just before serving

Additional information

Nutrition Facts
Miso Soup with Spring Greens
Amount Per Serving
Calories 53
% Daily Value*
Sodium 752mg 31%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Miso Soup with Spring Greens
Amount Per Serving
Calories 53
% Daily Value*
Sodium 752mg 31%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

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