Low Carb Chili Recipe

Published on
By : dLife Editors

A savory beef chili with a hint of sweetness.

Summary

print recipe
Cook time: 3 Hours
Prep time: 30 Minutes
Idle time:
Level Medium
Servings: People
Unit:
8g
Carbs
1g
Sat. fat
2g
Fibers
733mg
Sodium
23g
Protein
149kcal
Calories
8g
Carbs
1g
Sat. fat
2g
Fibers
733mg
Sodium
23g
Protein
149kcal
Calories

Ingredients

  • 2 Lb Lean Ground Beef 10% Fat
  • 1 Tsp Ground Cinnamon
  • 1 Tsp Ground Cumin
  • 1 Chopped Onion
  • 1 Tsp Worecestershire Sauce
  • 2 Crushed Garlic Cloves
  • 3/4 Tsp salt
  • 2 Tbsp Chili Powder
  • 1 Tsp Black Pepper
  • 1/2 Tsp Red Hot Pepper Flakes
  • 1/2 Tsp Ground Allspice
  • 6 Oz Tomato Paste
  • 3 Bay Leaves
  • 4 Oz Canned Mushrooms Slices Drained or Fresh
  • 3/4 Cup Chopped Green Bell Pepper

Instructions

  1. In large stockpot, brown meat, drain fat.
  2. Add 4 cups cold water, cinnamon, cumin, onions, Worcestershire sauce, garlic cloves, salt, chili powder, black and red pepper, allspice, tomato paste, bay leaves, mushrooms, and green pepper. Bring to a boil.
  3. Reduce to simmer. Cover and cook 3 hours, stirring occasionally. Remove bay leaves before serving.

Additional information

Nutrition Facts
Low Carb Chili Recipe
Amount Per Serving
Calories 149
% Daily Value*
Sodium 733mg 31%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Protein 23g 46%
* Percent Daily Values are based on a 2000 calorie diet.

https://www.youtube.com/watch?time_continue=1&v=AWv_pbQk_uc

Nutrition Facts
Low Carb Chili Recipe
Amount Per Serving
Calories 149
% Daily Value*
Sodium 733mg 31%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Protein 23g 46%
* Percent Daily Values are based on a 2000 calorie diet.

https://www.youtube.com/watch?time_continue=1&v=AWv_pbQk_uc

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