Indonesian Tofu Satay Recipe

Published on
By : dLife Editors

A vegetarian tofu satay seasoned with soy sauce, peanut butter, and lemon juice

Summary

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Cook time: 20 Minutes
Prep time: 15 Minutes
Idle time:
Level Easy
Servings: People
Unit:
8g
Carbs
2g
Sat. fat
1g
Fibers
646mg
Sodium
11g
Protein
174kcal
Calories
8g
Carbs
2g
Sat. fat
1g
Fibers
646mg
Sodium
11g
Protein
174kcal
Calories

Ingredients

  • 16 oz extra-firm tofu
  • 2 tbsp fresh ginger root chopped
  • 3 Medium Garlic Cloves chopped
  • 1/4 cup Low Sodium Soy Sauce
  • 1/4 cup creamy peanut butter
  • 1 tbsp brown sugar
  • 1/4 cup Fresh Lemon Juice
  • 1 tsp chopped serrano peppers (stems seeds, and membrane removed)
  • 2 tsp cayenne powder
  • 1 tbsp Sesame Oil
  • 3 tbsp fresh chopped green onion

Instructions

  1. Soak wooden skewers in water 20 minutes.
  2. Preheat oven to 400°F.
  3. Press tofu to remove excess moisture.
  4. Cut into 3/4" cubes and arrange on 6 skewers. Place in single layer in baking dish.
  5. In blender, process soy sauce, peanut butter, brown sugar, lemon juice, ginger, serrano pepper, garlic, cayenne powder, and sesame oil until smooth.
  6. Pour mixture over tofu kabobs and refrigerate, covered, for 1 hour.
  7. Remove from refrigerator and drain marinade.
  8. Bake 20 minutes.
  9. Sprinkle with green onions. Serve.

Additional information

Nutrition Facts
Indonesian Tofu Satay
Amount Per Serving
Calories 174
% Daily Value*
Sodium 646mg 27%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Protein 11g 22%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Indonesian Tofu Satay
Amount Per Serving
Calories 174
% Daily Value*
Sodium 646mg 27%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Protein 11g 22%
* Percent Daily Values are based on a 2000 calorie diet.

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