Easy Baked Salmon Recipe

Published on
By : dLife Editors

There couldn’t be an easier way of cooking salmon than baking it in the oven with fresh dill and parsley.

Summary

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Cook time: 10 Minutes
Prep time: 5 Minutes
Idle time:
Level Easy
Servings: People
Unit:
1g
Carbs
1g
Sat. fat
0g
Fibers
86mg
Sodium
23g
Protein
149kcal
Calories
1g
Carbs
1g
Sat. fat
0g
Fibers
86mg
Sodium
23g
Protein
149kcal
Calories

Ingredients

  • 1/2 lb salmon fillet
  • Cooking Spray
  • 1 tsp Fresh Lemon Juice
  • 1 1/2 tsp chopped fresh dill weed
  • 1/2 tsp chopped parsley
  • 1/2 tsp Black Pepper

Instructions

  1. Preheat oven to 375°F.
  2. Line baking dish with foil and coat foil with cooking spray. Place fillets in dish, skin side down, and coat with lemon juice.
  3. Sprinkle evenly with dill, parsley, and pepper.
  4. Bake 10 minutes until internal temperature reaches 145°F.

Additional information

Nutrition Facts
Easy Baked Salmon Recipe
Amount Per Serving
Calories 149
% Daily Value*
Sodium 86mg 4%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Protein 23g 46%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Easy Baked Salmon Recipe
Amount Per Serving
Calories 149
% Daily Value*
Sodium 86mg 4%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Protein 23g 46%
* Percent Daily Values are based on a 2000 calorie diet.

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