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Bloody Mary Mocktail

  • PREP TIME: 5 minutes
  • COOK TIME: 0
  • LEVEL: Easy

A fresh twist on the delicious and low-carb "virgin Mary."
carbs 7g


  • 3 fresh tomatoes
  • 1 tsp fresh lemon juice
  • 1/4 tsp salt
  • 1 tsp Worcestershire sauce
  • 1 tsp chopped fresh basil
  • 1/2 tsp celery seeds
  • 4 fresh green onions


  1. In blender, place tomatoes, lemon juice, salt, Worchestershire sauce, basil, and celery seeds.
  2. Process until smooth.
  3. Refrigerate until ready to serve. Serve over ice. Garnish with green onion and a slice of lemon.


A dash of hot sauce or Tabasco gives this drink a kick. A colossal shrimp, a celery stick, and a slice of crisp bacon makes it a meal! Learn about diabetes, carbs, and cocktails.

Nutrition Information

Per serving—33 calories; 7g carbohydrates; 1g fiber; 0g saturated fat; 1g protein; 20mg sodium

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