Baked Cod Fillets Almondine Recipe

Published on
By : dLife Editors

Classic, simple baked fish, cod fillets in butter, lemon, garlic and dill, topped with crunchy, toasted almonds

Summary

print recipe
Cook time: 15 Minutes
Prep time: 10 Minutes
Idle time:
Level Easy
Servings: People
Unit:
2g
Carbs
3g
Sat. fat
0.5g
Fibers
65mg
Sodium
19g
Protein
141kcal
Calories
2g
Carbs
3g
Sat. fat
0.5g
Fibers
65mg
Sodium
19g
Protein
141kcal
Calories

Ingredients

  • 1 lb fresh cod fillets
  • Cooking Spray
  • 2 tbsp fresh dill weed
  • 4 tsp Unsalted Butter
  • 4 tsp Fresh Lemon Juice
  • 1 tsp Crushed Garlic
  • 2 tbsp sliced almonds

Instructions

  1. Preheat oven to 425°F.
  2. Coat baking dish with cooking spray. Arrange fish in single layer.
  3. In small bowl, mix dill, butter, lemon juice, and garlic. Pour over fish.
  4. Bake 15 minutes.
  5. Sprinkle with almonds. Continue cooking 2 more minutes, until almonds are toasted and internal temperature reaches 145°F

Additional information

Nutrition Facts
Baked Cod Fillets Almondine
Amount Per Serving
Calories 141
% Daily Value*
Sodium 65mg 3%
Total Carbohydrates 2g 1%
Dietary Fiber 0.5g 2%
Protein 19g 38%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Baked Cod Fillets Almondine
Amount Per Serving
Calories 141
% Daily Value*
Sodium 65mg 3%
Total Carbohydrates 2g 1%
Dietary Fiber 0.5g 2%
Protein 19g 38%
* Percent Daily Values are based on a 2000 calorie diet.

Tags