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Fat Fighting Soups

7 Tummy Trimming Soups

We’re not kidding! They’re good for your blood sugar, too.

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16 Natural Ways to Lower Blood Pressure

Drugs and a low-salt diet aren’t the only ways to deal with high blood pressure.

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What Does Your A1C Number Really Mean?

Learn about whether you're in green light, yellow light, or red light territory.

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Healthy Eating Plate for Diabetes

Healthy Eating Plate for Diabetes

dLife’s plate visual promotes a back-to-basics, natural foods diet to help prevent and manage diabetes.

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How to Gain Weight and Maintain Blood Glucose

Advice for people with diabetes trying to gain weight.

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High Blood Sugar Emergencies

What you should know about DKA and HHNS.

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What is Type 3 Diabetes?

How elevated blood sugar can lead to “brain diabetes.”

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What Does Prediabetes Really Mean?

Experts don’t all agree. Here’s what you need to know.

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Diabetes Myths

Separate diabetes facts from fiction and get the real deal on common questions.

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Is Snacking Good or Bad for You?

To snack or not to snack? Answers to your questions about snacking.

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14 Simple Ways to Break Through a Weight Loss Plateau

Reaching your weight loss goals can be tough. Know what to do when your weight won't budge.

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Testing 101

Take this quiz to see how much you know about blood sugar testing.

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