Lose Weight


14 Simple Ways to Break Through a Weight Loss Plateau

Reaching your weight loss goals can be tough. Know what to do when your weight won't budge.

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Unraveling the Stress-Fat Connection

Does stress make you fat, or does fat make you stressed?

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What’s Your Diet Personality?

Take our very unscientific quiz to see how your traits might be obstacles to healthy eating.

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Weight Loss Drugs

Can a little capsule take off 20, 30, 40 pounds?

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