I made my four work-outs this week!  Yay me! I am pretty sore tonight, it might qualify for Tylenol before bed.  We've been back from vay-cay (vacation) for 1 week tonight.  Routines are settling back in, all the laundry's done, etc, etc.

I was sore yesterday too, but I keep reminding myself that this is good.  Plus the exercise seems to open my lungs better than any other bronchitis treatment.  My trainer has me moving to body-weight exercises, also known as resistance exercises.  I wasn't familiar with the term but I sure remember the exercises - squats, lunges, push-ups, crunches, etc.  They do seem to make you more evenly sore than the machines or free weights. They are nice too because they require nothing but your own body.  Can't very well give the excuse "I don't have time to go to my own body"! 

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Thanks to En Vogue for those lyrics. We got back from vacation late Friday night but I'm still feeling my way back to my "new normal".

10 days in New Mexico in a travel trailer with kids (ages 4 & 1) - it went really well!  Yes, that's shock you see in my punctuation!  We went places and saw people and ran, ran, ran.  The weather was beautiful, highs hovering around 80.  They have gotten a lot of rain and some Dolly-effect flooding this summer, so it was quite lush by New Mexico standards.

Unfortunately, I didn't replace my workouts as I had hoped I would.  Read that as "hoped, but didn't make definite plans for ahead of time." I need to remember that for the future.  On the plus side, I was much more active than usual.

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I'll tell you another secret.  I kinda LIKE the Jonas Brothers. Laugh all you want since I am quite a couple decades away from their usual tween-aged fan base.  Disney signed them though, and from Annette Funnicello until Miley Cyrus and beyond, Disney has a proven eye for musical talent.  (Maybe not class, but definitely talent).

Nick is, at 15, the youngest brother of the singing group (they do have another even younger brother named Frankie - think Andy Gibb snubbed from the BeeGees for his youth).  As everyone with any connection to diabetes knows, Nick has had type 1 for almost 3 years.

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No, not THAT kind of change of life!  I was laid off from my job 10 days ago.  Boy, talk about a life change!  I am doing a little contract work, so I don't know what to call my current position.  "Stay at home Mom" has such negative connotations and I find "Full-time Mother" offensive because I've been a full-time mom since my son was born, regardless of my employment status.  

My 4 year old has gone from 9-10 hour days at a daycare center, to 3 hours at a small local preschool.  The rest of the time he's with me.  My 14 month old is with me 24/7, or so it seems.  My husband does step up so I can maintain some other adult relationships. What those will be and how often I'll get a night off remain to be negotiated.

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K Doty

I visited my endocrinologist recently.  Actually, I visited one of his Nurse Practioners.  I was more than a little nervous, because my weight was up a tad, after promising to lower it again, and my exercise had been non-existant. (also again).

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I've got that nervy, kinda sick feeling.  A type of cold feet, but all in my mind.  Maybe it's butterflies I feel, but it's not really in my tummy.  I'm dreading the stop on the scale on the way back to the tiny little interview (maybe I should call it interrogation, that seems more accurate) room.

It's Endo-Nerves.  Tomorrow is my endocrinologist visit.  It's only been a couple months, but with my impending insurance (maybe I should call it un-surance) upheaval, I'm going in a few weeks early.  

This may be the last time I go to this particular doctor (maybe I should call her Physcian's Assistant, that seems much more accurate).  Since I won't be commuting up to work following my lay-off, it's really silly to consider driving over an hour each way to see this highly rated and very popular specialist (and his minions, AKA PAs).  

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