Diabetes: Menu Planning
Go Out to Dinner -- At Home!
Browse these diabetes-friendly menus for a special restaurant-like meal right at home. Check the carb counts before you head out to the grocery store to make sure the totals fit into your eating plan. If you need to swap out one of the higher-carb grain or starch recipes, or find a lower-carb dessert, just jump back into the Recipe Finder and search by carb level. Enjoy!
Diabetes-Friendly Warm Weather Menus
Menu 1:
Artichoke and Olive Spread
Raspberry Marinated Tuna Steaks
Asparagus Parmesan
Herbed Couscous and Vegetables
Airy Almond Cookies
Total Carbs 43.9g
Menu 2:
Seafood and Fruit Cocktail
Paprika Chicken
Wilted Spinach
Quinoa, Corn and Tomato Salad
Blackberry Sorbet Filled Lemon Cups
Total Carbs 62.4 g
Menu 3:
Artichoke Bruschetta
Teriyaki Salmon Steaks
Tex Mex Sweet Corn
Basmati Quinoa Pilaf
Pineapple Dream Sauce (to go with ice cream, etc)
Total Carbs 72.4 g
Menu 4:
Avocado and Roasted Corn Dip
Thai Spiced Scallops
Santa Fe Grilled Vegetable Salad
Pineapple Avocado Couscous
White Chocolate Raspberry Cookies
Total Carbs 73.5 g
>>NEXT: Diabetes-Friendly Cold Weather Menus>>