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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult
Recipes (2160) Foods (0)

We found 2160 recipes matching the category: Vegetables

Sort by: Carbs | Calories | Fat | Sodium | Total Time

1-20 of 2160    1 2 3 4

Rating:
Prep Time:15 minutes
Cook Time:0 minutes
Difficulty:Intermediate

12-Layer Salad
A beautiful layered vegetable salad topped with garlic dressing.

Carbs: 34.8g Calories: 363.5
Saturated Fat: 2.9g Sodium: 211.4mg
Rating:
Prep Time:15 minutes
Cook Time:15 minutes
Difficulty:Easy

20-Minute Pasta Sauce
A super easy tomato sauce.

Carbs: 21.5g Calories: 172.4
Saturated Fat: 0.5g Sodium: 600mg
Rating:
Prep Time:15 minutes
Cook Time:5 hours
Difficulty:Easy

2-Step Alfredo Green Beans
Green beans with a light Alfredo sauce.

Carbs: 18.9g Calories: 135.5
Saturated Fat: 2.2g Sodium: 251.2mg
Rating:
Prep Time:15 minutes
Cook Time:55 minutes
Difficulty:Intermediate

3-Color Vegetable Casserole
Cauliflower, broccoli, carrots, and pumpkin make this a festive vegetable casserole.

Carbs: 12.6g Calories: 157.4
Saturated Fat: 1.8g Sodium: 213.9mg
Rating:
Prep Time:15 minutes
Cook Time:25 minutes
Difficulty:Easy

3 C Salad - Cajun Chicken Caesar
Baked Cajun chicken served over Caesar salad.

Carbs: 2.1g Calories: 171.3
Saturated Fat: 2.1g Sodium: 403.1mg
Rating:
Prep Time:15 minutes
Cook Time:45 minutes
Difficulty:Easy

3-Onion Soup with Mushrooms
Onions, leeks, and shallots with mushrooms in soothing mushroom broth.

Carbs: 15.1g Calories: 84.8
Saturated Fat: 0.4g Sodium: 452.5mg
Rating:
Prep Time:10 minutes
Cook Time:10 minutes
Difficulty:Easy

3-Seeded Brussels Sprouts
Brussels sprouts simmered with mustard, cumin and fennel seeds.

Carbs: 5.8g Calories: 38.1
Saturated Fat: 0.2g Sodium: 196.6mg
Rating:
Prep Time:15 minutes
Cook Time:30 minutes
Difficulty:Easy

5-a-Day Bulgur Wheat
Fiber rich bulgur becomes a complete meal when combined with a variety of vegetables and garbanzo beans.

Carbs: 29.8g Calories: 146.7
Saturated Fat: 0.1g Sodium: 176.3mg
Rating:
Prep Time:5 minutes
Cook Time:0 minutes
Difficulty:Easy

5-minute Guacamole
A super quick and easy guacamole with the zesty flavor of salsa.

Carbs: 2.8g Calories: 45
Saturated Fat: 0.4g Sodium: 106.5mg
Rating:
Prep Time:10 minutes
Cook Time:15 minutes
Difficulty:Easy

Acapulco Rice
Mexican seasoned rice with carrot and onion.

Carbs: 24.7g Calories: 134.4
Saturated Fat: 0.2g Sodium: 54.5mg
Rating:
Prep Time:10 minutes
Cook Time:15 minutes
Difficulty:Easy

Acapulco Salad
Chicken breast seasoned with chili powder and served with a vegetable stir-fry.

Carbs: 12.8g Calories: 261.8
Saturated Fat: 1.4g Sodium: 414.8mg
Rating:
Prep Time:5 minutes
Cook Time:50 minutes
Difficulty:Easy

Acorn Squash
Baked acorn squash drizzled with honey and cinnamon.

Carbs: 15.7g Calories: 59.4
Saturated Fat: 0g Sodium: 4mg
Rating:
Prep Time:15 minutes
Cook Time:10 minutes
Difficulty:Easy

Acorn Squash Soup
Cheesy acorn squash, leek, carrot, and apple soup.

Carbs: 22.8g Calories: 128.7
Saturated Fat: 0.9g Sodium: 532.4mg
Rating:
Prep Time:10 minutes
Cook Time:15 minutes
Difficulty:Easy

African Fried Spinach
An African recipe of spinach fried with mushrooms, onion, and garlic.

Carbs: 16.9g Calories: 100.5
Saturated Fat: 0.6g Sodium: 153mg
Rating:
Prep Time:10 minutes
Cook Time:20 minutes
Difficulty:Easy

Alfredo Carrots
Thin carrot slices simmered in a creamy alfredo sauce.

Carbs: 15.3g Calories: 128.4
Saturated Fat: 0.4g Sodium: 85.2mg
Rating:
Prep Time:20 minutes
Cook Time:55 minutes
Difficulty:Easy

Algonquian Three Sisters Rice
A special medley of rice, peppers, and summer squash.

Carbs: 30.5g Calories: 210.1
Saturated Fat: 0.9g Sodium: 155mg
Rating:
Prep Time:2.5 hours
Cook Time:0 minutes
Difficulty:Easy

Almond and Sesame Seed Cabbage Salad
Cabbage tossed with a citrus vinaigrette, slivered almonds, and roasted sesame seeds.

Carbs: 9.4g Calories: 74.4
Saturated Fat: 0.3g Sodium: 32.5mg
Rating:
Prep Time:2 minutes
Cook Time:8 minutes
Difficulty:Easy

Almond and Vinegar Green Beans
Balsamic vinegar flavored green beans with sliced almonds.

Carbs: 8.3g Calories: 39.9
Saturated Fat: 0g Sodium: 7.7mg
Rating:
Prep Time:20 minutes
Cook Time:20 minutes
Difficulty:Easy

Almond Mushroom Pate
This low fat pate made with mushrooms, green beans, and almonds is an updated version that is savory and delicious.

Carbs: 9.6g Calories: 72.3
Saturated Fat: 0.3g Sodium: 80.7mg
Rating:
Prep Time:15 minutes
Cook Time:0 minutes
Difficulty:Easy

ALT Sandwich
Avocado, lettuce, and tomato sandwiches are a twist on a classic BLT.

Carbs: 15.7g Calories: 160.4
Saturated Fat: 1.3g Sodium: 327.7mg

1-20 of 2160    1 2 3 4

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