Diabetic Recipes Finder ยป Search Results
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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult
Recipes (307) Foods (0)

We found 307 recipes matching the category: Beans Legumes

Sort by: Carbs | Calories | Fat | Sodium | Total Time

1-20 of 307    1 2 3 4

Rating:
Prep Time:20 minutes
Cook Time:0 minutes
Difficulty:Easy

3 Bean Salad
Green beans, garbanzo beans, and red kidney beans topped with balsamic vinaigrette salad dressing.

Carbs: 44.8g Calories: 240
Saturated Fat: 0.1g Sodium: 380mg
Rating:
Prep Time:15 minutes
Cook Time:30 minutes
Difficulty:Easy

5-a-Day Bulgur Wheat
Fiber rich bulgur becomes a complete meal when combined with a variety of vegetables and garbanzo beans.

Carbs: 29.8g Calories: 146.7
Saturated Fat: 0.1g Sodium: 176.3mg
Rating:
Prep Time:8 hours
Cook Time:45 minutes
Difficulty:Easy

Aduki Bean Stew
These traditional dried beans of Japan become a delicious stew with carrots, sweet potatoes, and broccoli.

Carbs: 45.2g Calories: 226.9
Saturated Fat: 0.2g Sodium: 377mg
Rating:
Prep Time:20 minutes
Cook Time:10 minutes
Difficulty:Intermediate

African Fava Patties
A delicious vegetarian patty that can tame any meat eater.

Carbs: 29.8g Calories: 189.2
Saturated Fat: 0.4g Sodium: 163mg
Rating:
Prep Time:20 minutes
Cook Time:55 minutes
Difficulty:Easy

Algonquian Three Sisters Rice
A special medley of rice, peppers, and summer squash.

Carbs: 30.5g Calories: 210.1
Saturated Fat: 0.9g Sodium: 155mg
Rating:
Prep Time:5 minutes
Cook Time:25 minutes
Difficulty:Easy

Arroz Con Frijoles
Rice and beans, a Latin American favorite!

Carbs: 25.9g Calories: 137.1
Saturated Fat: 0.1g Sodium: 33.4mg
Rating:
Prep Time:15 minutes
Cook Time:15 minutes
Difficulty:Intermediate

Artichoke and Garbanzo Stew
A hearty tomato, artichoke heart, and garbanzo bean stew.

Carbs: 33.2g Calories: 228.6
Saturated Fat: 1g Sodium: 569.2mg
Rating:
Prep Time:5 minutes
Cook Time:0 minutes
Difficulty:Easy

Asian Dip
A creamy dip made with garlic, lemon juice, soy sauce, wasabi, chickpeas, and sesame oil.

Carbs: 14.7g Calories: 124.4
Saturated Fat: 0.5g Sodium: 376.3mg
Rating:
Prep Time:20 minutes
Cook Time:0 minutes
Difficulty:Intermediate

Avocado Taco Dip
Seven layer bean, avocado, sour cream, and cheese dip.

Carbs: 14g Calories: 197.6
Saturated Fat: 3.2g Sodium: 357.5mg
Rating:
Prep Time:15 minutes
Cook Time:0 minutes
Difficulty:Easy

Avocado Tofu Dip
This creamy dip made with avocado and tofu is high in protein and good fats.

Carbs: 3.8g Calories: 72.5
Saturated Fat: 0.7g Sodium: 42.7mg
Rating:
Prep Time:3 hours
Cook Time:5.5 hours
Difficulty:Intermediate

Baked Beans
Great Northern beans with ham, onion and traditional baked bean seasonings.

Carbs: 31.3g Calories: 179.6
Saturated Fat: 0.5g Sodium: 278.8mg
Rating:
Prep Time:10 minutes
Cook Time:2 hours
Difficulty:Easy

Baked Beans with Chipotle Peppers
Tangy bean recipe with chipotle peppers.

Carbs: 35.3g Calories: 170.6
Saturated Fat: 0g Sodium: 301.4mg
Rating:
Prep Time:40 minutes
Cook Time:1 hours
Difficulty:Intermediate

Baked Lentils Casserole
A hearty meatless meal, rich in fiber.

Carbs: 30.2g Calories: 217.5
Saturated Fat: 2.5g Sodium: 148.5mg
Rating:
Prep Time:15 minutes
Cook Time:1 hours
Difficulty:Intermediate

Barley Mushroom Medley
A simple vegetarian dish of sauteed barley, mushrooms and beans.

Carbs: 30.1g Calories: 149.4
Saturated Fat: 0.1g Sodium: 345mg
Rating:
Prep Time:10 minutes
Cook Time:10 minutes
Difficulty:Intermediate

Bean and Cheese Chiles Rellenos
Classic stuffed chilies with a creamy jalapeno mixture.

Carbs: 23.2g Calories: 190.2
Saturated Fat: 1.8g Sodium: 172.7mg
Rating:
Prep Time:8 minutes
Cook Time:0 minutes
Difficulty:Easy

Bean, Bacon, and Blue Dip
Traditional bean dip with a bacon and blue cheese twist.

Carbs: 3.1g Calories: 48.1
Saturated Fat: 1.2g Sodium: 105.2mg
Rating:
Prep Time:3 hours
Cook Time:0 minutes
Difficulty:Easy

Bean Gazpacho
Pinto beans and fresh vegetables make up this creamy and flavorful version of chilled gazpacho.

Carbs: 46.9g Calories: 268.7
Saturated Fat: 0.5g Sodium: 551.9mg
Rating:
Prep Time:1 days
Cook Time:0 minutes
Difficulty:Easy

Bean Salad
Beans, onions, peppers, and celery marinated in vinegar and salt.

Carbs: 19.6g Calories: 31.4
Saturated Fat: 0g Sodium: 28.5mg
Rating:
Prep Time:35 minutes
Cook Time:0 minutes
Difficulty:Easy

Bean Salad over Greens
Lettuce leaves topped with black beans and sweet red peppers.

Carbs: 16.8g Calories: 107.4
Saturated Fat: 0.1g Sodium: 342.4mg
Rating:
Prep Time:15 minutes
Cook Time:15 minutes
Difficulty:Easy

Beef and Black Bean Wraps
Whole-wheat tortillas filled with seasoned beef, black beans, cheese, and lettuce.

Carbs: 36.5g Calories: 319.6
Saturated Fat: 4.1g Sodium: 540mg

1-20 of 307    1 2 3 4

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