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Nutrition Facts |
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Serving size: 1 tbsp |
| Amount Per Serving |
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| Calories | 20.3 |
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| Total Carbs | 0.8g |
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| Dietary Fiber | 0g |
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| Sugars | 0.7g |
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| Total Fat | 1.5g |
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| Saturated Fat | 0.2g |
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| Unsaturated Fat | 1.3g |
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| Potassium | 0mg |
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| Protein | 0.6g |
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| Sodium | 94.6mg |
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Dietary Exchanges
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| See the Detailed Nutritional Analysis |
| Powered by ESHA |
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Ingredients | Makes Servings
0.5
cup
lowfat plain yogurt
1
tbsp
safflower oil
2
tbsp
white wine vinegar
1
pinch
salt
0.12
tsp
white pepper
1
medium garlic cloves
, minced
2
tbsp
chopped parsley
, fresh
1
tbsp
anchovy paste
1
pinch
ground cayenne pepper
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Directions
1 Put all of the ingredients in a blender and pulse until it becomes a smooth consistency.
2 Refrigerate to chill.
Additional Information
To reduce sodium intake, omit salt.
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