Avocado Taco Dip

Source: dLife

Seven layer bean, avocado, sour cream, and cheese dip.

Nutrition Facts
Makes 14 servings
Amount Per Serving
Calories	197.6
Total Carbs	14g
Dietary Fiber	3g
Sugars	2.2g
Total Fat	13.8g
Saturated Fat	3.2g
Unsaturated Fat	10.6g
Potassium	274.5mg
Protein	6.3g
Sodium	357.5mg
Dietary Exchanges 3 Fat, 1/4 Meat, 1/2 Starch
See the Detailed Nutritional Analysis
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16 oz refried beans
1 cup reduced fat sour cream
0.67 cup light mayonnaise
1 tsp taco seasoning
4 oz canned green chili peppers , drained and chopped
4 medium avocadoes , peeled, halved and pitted
2 tsp fresh lime juice
0.25 tsp salt
0.25 tsp garlic powder
1 cup low fat cheddar cheese, shredded
4 oz fresh green onions , sliced
4 oz fresh tomatoes , chopped
2.25 oz canned black olives , drained

1 Spoon beans evenly into a shallow clear dish.
2 Mix together sour cream, mayonnaise, and taco seasoning and spoon on top of beans. Scatter chilies over sour cream.
3 Smash avocados and combine with lime juice, salt, and garlic powder. Spoon this mixture over chilies. Top with cheese, onions, tomatoes, and olives. Chill until ready to serve.

If desired, add sauteed ground beef as an extra layer. Serve with tortilla chips.