Diabetic Recipes Finder ยป Recipe Detail
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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Almond-Curry Spread
Source: dLife

An unusual combination of curry, chutney, and almonds give this dip some pizzazz.

Rating: (1)
Prep Time:10 minutes
Cook Time:0 minutes
Difficulty:Easy

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories59.2
Total Carbs4.4g
Dietary Fiber1g
Sugars2g
Total Fat4g
Saturated Fat1g
Unsaturated Fat3g
Potassium0mg
Protein2g
Sodium62.7mg
Dietary Exchanges
1 Fat
See the Detailed Nutritional Analysis
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Ingredients | Makes Servings
16 oz low fat cream cheese , softened
0.5 cup fresh chopped green onion
0.33 cup chopped red bell peppers
1 tbsp curry powder
2 tsp worcestershire sauce
2 tsp dijon mustard
1 tsp ground nutmeg
1 floz mango chutney
0.5 cup slivered almonds , toasted

Directions
1 Using electric beaters, beat cream cheese until smooth. Mix in onions, red pepper, curry, Worcestershire sauce, mustard, and nutmeg.
2 Spoon mixture onto a serving platter and top with chutney and almonds. Serve fruit, vegetables, or crackers on the side.

  Additional Information
Use thick apple slices, carrot sticks, crackers, or cocktail bread as dippers.
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