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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Almond Apricot Meringue Cookies
Source: dLife

Meringue cookies topped with apricot spread and almonds.

Rating: (1)
Prep Time:20 minutes
Cook Time:3 hours
Difficulty:Intermediate

Nutrition Facts

Makes 7 servings
Amount Per Serving
Calories72
Total Carbs12.7g
Dietary Fiber0.5g
Sugars10.4g
Total Fat1.9g
Saturated Fat0.1g
Unsaturated Fat1.8g
Potassium0mg
Protein1.9g
Sodium60.4mg
Dietary Exchanges
1/4 Fat, 1/2 Meat, 1/2 Other Carbohydrate
See the Detailed Nutritional Analysis
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Ingredients | Makes Servings
2 egg whites
0.25 tsp cream of tartar
0.12 tsp salt
0.5 tsp vanilla extract
0.5 tsp fresh lemon peel , grated
0.25 cup sugar
1 oz Nuts, almonds, sliced (equal to 2 tablespoons)
2.5 tbsp Jam, apricot

Directions
1 Preheat the oven to 275 degrees F.
2 Mix the egg whites in a bowl with an electric mixer on high speed until foamy. Mix in the tartar and salt. Add the grated lemon rind and vanilla. Add in the sugar 1 tablespoon at a time. Beat the mixture until thickened.
3 Use foil to line a baking sheet. Place 14 mounds of the mixture onto the sheet and bake for 1 hour. Turn off the oven and leave the cookies in the oven, without opening the door, for 2 hours. Take out of the oven and let cool.
4 Heat a skillet over medium high heat. Cook the almonds for 4 minutes, stirring frequently.
5 Pour 1/2 teaspoon of apricot spread on top of each meringue. Sprinkle 1 teaspoon of almonds on top of each.

  Additional Information
Try using a sugar substitute like Splenda.
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