Anchovy and Tomato Bruschetta

Source: dLife

Homemade bruschetta of anchovy, capers, and tomatoes is a tasty appetizer for your next party.

Nutrition Facts
Makes 6 servings
Amount Per Serving
Calories	76.7
Total Carbs	11.5g
Dietary Fiber	1g
Sugars	1.1g
Total Fat	1.5g
Saturated Fat	0.3g
Unsaturated Fat	1.2g
Potassium	0mg
Protein	4.3g
Sodium	422.2mg
Dietary Exchanges 1 Starch, 1/4 Vegetable, 1/4 Very Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 Fish, anchovies, European, with oil, drained, 2 ounce can , rinsed
2 tsp capers, drained
3 fresh plum tomatoes , seeded and chopped
1 tbsp fresh chopped onion
1 tbsp chopped parsley
0.25 cup Cheese, romano, fresh, grated (optional)
6 piece medium slice Italian bread

1 Preheat broiler or toaster oven.
2 Pat anchovies with a paper towel to dry, chop coarsely.
3 In a small bowl mix together everything except the bread.
4 Place bread on a baking tray and lightly toast in oven on both sides.
5 Serve bread immediately with mixture spooned on top.

If sodium is a concern for you than watch out for this, it is on the higher side for sodium.