Bean, Bacon, and Blue Dip

Source: dLife

Traditional bean dip with a bacon and blue cheese twist.

Nutrition Facts
Serving size: 2 tbsp
Amount Per Serving
Calories	48.1
Total Carbs	3.1g
Dietary Fiber	1g
Sugars	0.1g
Total Fat	3g
Saturated Fat	1.2g
Unsaturated Fat	1.8g
Potassium	0mg
Protein	2.1g
Sodium	105.2mg
Dietary Exchanges 1/2 Fat
See the Detailed Nutritional Analysis
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0.25 cup fresh chopped onion
1 tbsp chopped parsley (use fresh parsley)
1 tsp fresh thyme (1/4 tsp dried thyme can be substituted)
0.25 tsp salt
0.25 tsp black pepper , freshly ground
15 oz unsalted canned navy beans , drained
1 medium garlic cloves , minced
0.5 cup crumbled blue cheese
3 piece Bacon, cured, raw, thick slices, 12/lb , cooked and crumbled

1 Combine onion, parsley, thyme, salt, pepper, beans, and garlic in a food processor or blender. Pulse until texture is smooth and creamy.
2 Spoon bean mixture in a serving bowl and sprinkle blue cheese and bacon on top.

Serve this with tortilla chips, pita chips, Melba toast, or crackers. For a healthier option, substitute turkey bacon. This is also good as a warm dip: heat in oven until warmed through and cheese is melting, about 7 minutes. If serving warm, do not overcook bacon, as it will crisp more in the oven.