Diabetic Recipes Finder ยป Recipe Detail
Email this Page
EMAIL
Print this Page
PRINT
12 14 16
TEXT SIZE
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Almond Macaroons
Source: www.vegkitchen.com

Light and airy cinnamon and almond cookies.

Rating: (1)
Prep Time:15 minutes
Cook Time:15 minutes
Difficulty:Easy

Nutrition Facts

Makes 36 servings
Amount Per Serving
Calories20.8
Total Carbs4.9g
Dietary Fiber0g
Sugars3.9g
Total Fat0g
Saturated Fat0g
Unsaturated Fat0g
Potassium0mg
Protein0.3g
Sodium8.7mg
Dietary Exchanges
See the Detailed Nutritional Analysis
Powered by ESHA
Ingredients | Makes Servings
8 oz whole almonds , lightly toasted
0.25 cup Starch, potato (or matzo cake meal)
3 egg whites , at room temperature
0.67 cup packed light brown sugar
1 tsp vanilla extract
0.5 tsp ground cinnamon
1 pinch salt
1 cooking spray

Directions
1 Preheat the oven to 325 degrees F.
2 Place the almonds in a food processor, and process until they resemble a coarse meal.
3 Beat the egg whites until quite stiff. Beat in the sugar, vanilla, cinnamon, and salt.
4 Gently fold in the ground almonds.
5 Drop by tablespoonfuls on baking sheets which have been coated with a vegetable spray.
6 Bake for 15 minutes, or until the edges are golden.
7 Remove carefully with a spatula and set gently to cool on plates. The cookies will be soft at first, but become crisp once cool. Store in an airtight container.

  Additional Information
Macaroons are traditional to Passover, but don't limit the use of these light and crisp cookies to Passover only. When making them at other times, you can use regular flour instead of the potato starch or matzo cake meal.
advertisement

advertisement



advertisement