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dietary
Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)
total time
≤ 10 minutes
≤ 20 minutes
≤ 30 minutes
Difficulty
Easy
Intermediate
Difficult
Peanut butter Pudding
Source: dLife
Butterscotch pudding with a hint of peanut butter.
Rating: (
1
)
Prep Time:
5 minutes
Cook Time:
5 minutes
Difficulty:
Easy
Nutrition Facts
Makes 2 servings
Amount Per Serving
Calories
149.5
Total Carbs
17.6g
Dietary Fiber
0.5g
Sugars
12.7g
Total Fat
4g
Saturated Fat
0.8g
Unsaturated Fat
3.2g
Potassium
0mg
Protein
11g
Sodium
326.7mg
Dietary Exchanges
1 Fat, 1 Milk
See the
Detailed Nutritional Analysis
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Ingredients |
Makes
Servings
1
Pudding, butterscotch, fat & sugar free, instant, serving
2
cup
fat free milk
1
tbsp
Peanut Butter, creamy
Directions
1
Mix pudding with skim milk, according to box directions, and add the tablespoon of peanut butter while mixing.
2
Pour into dessert cups and top with cool whip.
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