Portion Size Guide

A visual aid to portion sizes for fruit, meats, cheese, and other foods to help you keep your intake in check... Read More

Diabetes Gadgets and Gizmos

Cool new products aim to help make diabetes a little bit easier... Read More

What Does Your A1C Number Really Mean?

Learn about whether you're in green light, yellow light, or red light territory... Read More

Diabetes and Cold Feet

Protect yourself by identifying things that cause chilly tootsies... Read More

You Can Have Chocolate (and Diabetes)

The surprising health benefits of chocolate.

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A Guide to Healthy Low-Carb Eating with Diabetes

A low-carb diabetes diet doesn't have to be complicated.

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dFriendly Recipes

Search for delicious, healthy, lower-carb recipes that can help you manage your blood sugar.

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Blood Sugar

Articles, quizzes, and more to help you understand blood sugar management.

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Diabetes Superfoods

Eat more of these anti-diabetes foods for better blood sugar and overall health.

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16 Natural Ways to Lower Blood Pressure

Drugs and a low-salt diet aren’t the only ways to deal with high blood pressure.

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Healthy Eating Plate for Diabetes

Healthy Eating Plate for Diabetes

dLife’s plate visual promotes a back-to-basics, natural foods diet to help prevent and manage diabetes.

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How to Gain Weight and Maintain Blood Glucose

Advice for people with diabetes trying to gain weight.

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High Blood Sugar Emergencies

What you should know about DKA and HHNS.

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What is Type 3 Diabetes?

How elevated blood sugar can lead to “brain diabetes.”

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What Does Prediabetes Really Mean?

Experts don’t all agree. Here’s what you need to know.

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Diabetes Myths

Separate diabetes facts from fiction and get the real deal on common questions.

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Is Snacking Good or Bad for You?

To snack or not to snack? Answers to your questions about snacking.

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14 Simple Ways to Break Through a Weight Loss Plateau

Reaching your weight loss goals can be tough. Know what to do when your weight won't budge.

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Testing 101

Take this quiz to see how much you know about blood sugar testing.

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dLife Emails

Diabetes FAQs

View previously featured FAQs.

Franziska Spritzler, RD, CDE

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Take a dLife Quiz

Test your diabetes knowledge with a fun and informative quiz.

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Featured Slideshows

Click away for great tips and fun facts, with helpful photos to guide you.

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